Seamus McMahon (MSc in Mindfulness Based Approaches) teaches 8 week courses in Mindfulness Based Stress Reduction (MBSR). The next course is due to start on Tuesday 25 September in Cork City at the Ennismore Retreat Centre, Montenotte.

Seamus also offers courses in Mindful Parenting.

In addition he provides sessions, workshops and courses on Mindfulness and Wellbeing in the Workplace.

Seamus can be contacted at or  0851636300.