Seamus McMahon

The courses are delivered by Seamus McMahon, who is an experienced teacher and practitioner of mindfulness and holds an MSc Masters degree with distinction in Mindfulness Based Approaches from the Centre for Mindfulness Research and Practice, School of Psychology, Bangor University, Wales. Seamus is experienced in teaching 8 week Mindfulness Based Stress Reduction (MBSR) courses and Mindful Parenting courses in the Cork area. He has also taught courses and workshops on Mindfulness in the Workplace in the Corporate sector. He has delivered 8 week MBSR courses and led meditation groups online.  Seamus and his wife have three young adult children and live in Crosshaven, County Cork. See testimonials from past MBSR course participants.

Good Practice Guidelines

Seamus McMahon adheres to the Irish Good Practice Guidelines for Teaching Mindfulness-Based Courses developed by the Mindfulness Teachers Network Ireland. These include formal mindfulness training, regular supervision, daily personal meditation practice, attendance at retreats, and a high standard of ethics applied to the teaching of mindfulness. He is a registered member of the Mindfulness Teachers Association of Ireland .