Seamus McMahon

The courses are delivered by Seamus McMahon, who is an experienced teacher and practitioner of mindfulness and holds an MSc Masters degree with distinction in Mindfulness Based Approaches from the Centre for Mindfulness Research and Practice, School of Psychology, Bangor University, Wales. Seamus is experienced in teaching 8 week Mindfulness Based Stress Reduction (MBSR) courses, Mindful Parenting courses, and courses and workshops on Mindfulness in the Workplace in the corporate and business sectors. He has taught MBSR and other courses in person and online. Seamus and his wife have three young adult children and live in Crosshaven, County Cork. See testimonials from past MBSR course participants.

Good Practice Guidelines

Seamus McMahon adheres to the Good Practice Guidelines for Teaching Mindfulness-Based Courses developed by the Mindfulness Teachers Association of Ireland. These include formal mindfulness training, regular supervision, daily personal meditation practice, attendance at retreats, and a high standard of ethics applied to the teaching of mindfulness. He is a registered member of the Mindfulness Teachers Association of Ireland (MTAI), The Teaching Council of Ireland, and the Irish Federation of University Teachers (IFUT).